A healthy mix of Yoga, Nutrition & Life
Radha Rani
Fitness and Yoga Expert
Founder of TOGA Online
About Radha
Radha Rani is a fully qualified yoga teacher for over 10 years, Radha has working and teaching in America, Australia, around Europe, and in the UK. She is a fully qualified pharmacist with a passion for integrated health, fitness, and nutrition and also working as a coach to help people create a balanced and fulfilling lifestyle. She is the founder of TOGA which fuses modern fitness with the ancient practices of yoga and meditation bringing together health, nutrition, fitness, and life design.
TOGA is for all those who feel they need a physical boost to their spirituality or a spiritual and inner boost to their training.
Bringing together yoga meditation and modern HIIT and strength training; TOGA aims to create a synergistic relationship between mind, body, and spirit.
She is on a mission to inspire thousands of people worldwide through education, inspiration, and empowerment.
Take home these learnings
1) Discover your relationship with your body.
2) Developing the right mix of mind, body, and soul
3) Why do we need yoga when we are receiving the necessary food and nutrition?
4) Discovering and falling in love with your true purpose in life.
Episode Transcript:
Greg:
As designers it can sometimes be a challenge to come the up with an initial idea for a concept. We might intend the to ourselves in the sam spot 3 hours later still thumbing through.
Chris:
During our discussion, we explain the importance loong for the inspe beyond your field, as well as how the tidentify it beyond an aesthetic level. We even share some of our latest on. As designers it can someti be a challenge to come the up with an initial idea for a concept weath might intend the to ourselves in the sam spot 3 hours later still hum through.
Jeremiah:
As designers it can sometimes be a challenge to come the up with an initial idea for a concept. We might intend the to ourselves in the sam spot 3 hours later still thumbing through. As designers it can sometimes be a challenge to come the up with an initial idea for a concept. We might intend the to ourselves in the sam spot 3 hours later still thumbing through
Chris:
During our discussion, we explain the importance loong for the inspe beyond your field, as well as how the tidentify it beyond an aesthetic level. We even share some of our latest on. As designers it can someti be a challenge to come the up with an initial idea for a concept weath might intend the to ourselves in the sam spot 3 hours later still hum through. During our discussion, we explain the importance loong for the inspe beyond your field, as well as how the tidentify it beyond an aesthetic level. We even share some of our latest on. As designers it can someti be a challenge to come the up with an initial idea for a concept weath might intend the to ourselves in the sam spot 3 hours later still hum through.
Meet your hosts:
Andrew Jackson
Creative Strategist
Andrew Johnson
Creative Strategist
Andrew Watson
Creative Strategist
Malti Bhojwani
Live in Joy; Die with Dignity
Malti Bhojwani
Coach, facilitator, author
About Malti
Malti Bhojwani is a professional coach, self awareness author and facilitator of transformation. She applies her years of experience in the personal development business to a wide range of individuals, corporate teams, and entrepreneurs all over the world as they navigate change. Malti is a trained and certified professional PCC coach with the ICF (International Coach Federation).
She has completed courses in NLP and Ontological Coaching (Newfield), Barrett's Cultural Transformation Tools, Facilitating Through Values with Corporate Evolutions, Foundations in Neuroscience, and is a graduate of GBA – Gita Bellin & Associates as a lead facilitator of transformation. She is also trained in Yoga and Somatic work, which teaches people how to modify their ideas and emotions by changing how they hold their bodies.
Take home these learnings
2) Understanding how to give up blame, shame, and guilt to reach compassion.
3) Exploring the the birth child of your intuition.
4) Tapping into the space of courage and purpose.
Manoj Kohli
Balancing Conflict and the Art of Leadership
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Manoj Kohli
Country Head, Softbank India
About Manoj
Manoj Kohli started his career in HR with the DCM Shriram Group, held business leadership positions in Foods, Chemicals, Refrigeration, and Automobile. Honda JV, Airtel, SB Energy were some organizations that he contributed to.
After 16 years in the manufacturing sector, he led a mobile startup Escotel to achieve market leadership in 3 important markets in India. Meet the passionate leader, Manoj Kohli who is the Country Head - SoftBank India responsible for supporting SoftBank Group, SoftBank Vision Fund, and their over 20 portfolio companies in India.
You will also know him as the "Telecom Man of the Year" in 2000, "Best Alumni" by SRCC Delhi University, and "Lifetime Achievement Award" in 2020. Tune into this conversation for a masterclass in leadership".
Take home these learnings
1) How to find balance during times of conflict?
2) What does it take and mean to master the art of corporate leadership?
3) What does it mean to get comfortable with uncomfortable?
4) How to encourage and co-exist with conflict while you emerge as a leader?
Immanual Joseph
How to live from the space of Compassion as a leader and as a Parent?
Immanual Joseph
Compassion Activist - 3X TEDx Speaker- 7X Author - Teacher- Scientist
About Immanual Joseph
Immanual is the founder of Compassionleaders, whose mission is to empower workplaces with compassion skills that enable human and business excellence.
For over 6 years, he has been a student and evangelist of workplace compassion. He is convinced that love, kindness, and decency have a crucial place in the work setting. He created the 9-Pillars of workplace compassion framework and authored ‘The Fifth Revolution- Reinventing workplace happiness, health, and engagement through compassion’. He has taught compassion workshops globally, including at Amazon, Salesforce, Box, and HSBC.
He is a former cancer scientist, and author of seven fiction and non-fiction books, multiple scientific publications, book chapters, and articles. He dreams of a world without walls, of global harmony, and workplaces that empower their people to thrive.
He currently resides in McKinney, Texas, with his wife and kids.
Take home these learnings
2) Differentiating compassion with empathy and sympathy
3) Understanding the path of surrender.
4) The role of parents operating from a space of compassion.
Ramkumar Narayanan
From Line Leader To CXO: Flexibility In Purpose
Ramkumar Narayanan
VP (Technology) & Managing Director - VMWare India
Ramkumar Narayanan
Ramkumar (Ram) Narayanan is a global leader focusing on data driven, digital product innovation spanning consumer and enterprise markets. He has been an advisor to Enterprises, large and small, in the arena of digital transformation, product strategy and product marketing.
Ram is currently VP Technology and Managing Director of VMWare India. Before joining VMWare, he served in global leadership positions at eBay, Yahoo! and Microsoft. He started his career in the auto industry in US developing software solutions for design and packaging of automotive suspension and powertrain systems.
Ram serves on the Executive Council of NASSCOM and as Chairman NASSCOM Product Council, Governing Council of DERBI Foundation, an academic incubator and is a Board Member of Sukino Healthcare, a leading company in the leading provider of long-term health care management for patients with chronic ailments.
Take home these learnings:
2. How to hold your team accountable?
3. What is a portfolio life?
4. What differentiates Leaders from Managers?
5. Why a leader should have flexibility in purpose?
Aboodi Shabi
Coach Unplugged: You can only Tame it...You can never Kill it
Aboodi Shabi
ICF Professional Certified Coach, faculty at Henley Business School, group facilitator, coach-trainer, and keynote speaker
About Aboodi
Aboodi Shabi is an experienced transformational coach and facilitator, who has worked with thousands of people all over the world as a coach, trainer, mentor, facilitator, and keynote speaker. Today, most of his clients are based in London, although you can also get great results over Skype, Zoom or telephone, wherever you are in the world.
He is accredited as a Professional Certified Coach by the ICF since 2003 along with being a Newfield Certified Ontological Coach. He is on the editorial board of Coaching at Work magazine.
Take home these learnings
2) Coaching clients operating from a space of resentment.
3) Leveraging emotions for the benefit of your client.
4) Creating connection between Being and Identity.
Shailesh Haribhakti
Re-inventing yourself with spirituality, sustainability, and technology
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Shailesh Haribhakti
Board Chairman | Chartered Accountant | ESG | Exponential Technologies
About Shailesh
Mr. Haribhakti is a Chartered and Cost Accountant, an Internal Auditor, and a Certified Financial Planner & Fraud Examiner. He is a Board Chairman, Audit Committee Chair, and Independent Director at some of the country's most preeminent organizations. He is a well-known thought leader on the Indian Economy and Public Policy. He is an ExTech (Exponential Technologies), ESG (Environmental, Social, Governance) & IR (Integrated Reporting) Evangelist. He is also an author of 2 books - "The Digital Professional" and "Audit Renaissance". Mr. Haribhakti is highly passionate about the above and actively speaks about them at various forums.
Take home these learnings
1) Living a sustainable life
2) Stepping stones to build the infrastructure for a better world
3) How to be a life-long learner?
4) The cyclic formula to re-invent yourself.
